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Fitness Test

4 Simple Tests To Find Out How Well You're Aging

The Huffington Post | Yagana Shah | Posted 08.19.2015 | Fifty

We often get caught up worrying about what aging will do to our looks -- from wrinkles in our skin to gray in our hair. But true aging is more than sk...

Do You Have a Balanced Body? Take This Test to Find Out

SELF | Posted 04.20.2015 | Healthy Living

This no-equipment-needed series, created by Dylan Schenk of Cross Train studio in Hollywood, targets potential imbalances that, over time, can lead to pain and injury. Try adding it to your warmup three to four times a week.

These Tests Will Tell You How Fit You Really Are

Posted 08.01.2014 | Healthy Living

By Joe Vennare for Life by DailyBurn You run and weight train. You've done yoga and can almost touch your toes. So that means you're fit, right? We...

College's Too-Fat-To-Graduate Rule Under Fire | Posted 05.25.2011 | College

Most college students expect to receive their diplomas on the basis of grades, but at a Pennsylvania school, physical fitness matters too....