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Fitness Trends 2012

What To Expect In Nutrition And Fitness For 2013

Posted 01.01.2013 | Healthy Living

No one can know exactly what the year ahead will bring. But those who work in and monitor the fitness industry can make some pretty good guesses. ...

10 Health Trends In 2012 That We DON'T Want To See In 2013

Posted 12.27.2012 | Healthy Living

Each year, we learn more about health. Researchers make medical advances and, in our personal lives, we try new workout routines, new diets and new wa...

Katherine Bindley

Why More Women Are Getting Down In The Mud | Katherine Bindley | Posted 12.10.2012 | Healthy Living

When Lauren Mundell and her friends planned a girls weekend in Mount Snow, Vt., last May, they chose to spend part of it watching one of the most inte...

20 Fitness Trends For 2012

The Huffington Post | Meredith Melnick | Posted 01.05.2012 | Healthy Living

It's 2012, you've made your resolution and got that new gym membership. Now what? A survey of more than 2,600 fitness professionals conducted by the A...