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Fitness Video

WATCH: 97-Year-Old Grandma Stars In Best Fitness Video Ever

Posted 03.25.2014 | Fifty

We've tried everything from Shaun T's "Insanity" to P90X to, yes, even Kanye's "Workout Plan," and failed miserably at our half-assed attempts to hit ...

Take Our Fitness Challenge

John Whyte, M.D., MPH | Posted 06.04.2013 | Healthy Living
John Whyte, M.D., MPH

It turns out you may not be as fit as you think. We approached average Americans on the street to see if how fit they think they are matches up to how fit they actually are. Go on and test yourself to see how you compare!

WATCH: This Is Not A Fitness Video

Posted 12.23.2011 | Comedy

The description of this YouTube video says it all: "THIS is the push-ups video you've been waiting for! If you like watching some guy do push ups, loo...

Beginner's Guide To A Beach Body

Posted 09.25.2011 | Healthy Living

Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or...