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Why Valentine's Day Just May Be The Healthiest Day Of The Year!

Christy Valentine, M.D. | Posted 11.17.2011

Read More: Cleveland Clinic, Endorphins, Chocolate, Red Wine, Flowers, Flavonoid, Valentine's Day, Love, Wellness, Food, Healthy Living News
Christy Valentine, M.D.

Whether you are with a loved one, family or friends various Valentine's Day traditions can benefit your body, mind and spirit. And for these scientific reasons, it might just be the healthiest day of the year

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7 Healthy Reasons To Enjoy Chocolate--Without the Guilt!

Dr. Patricia Fitzgerald | Posted 11.17.2011

Read More: Dopamine, Dark Chocolate, Cholesterol, Chocolate, Patricia Fitzgerald, Cocoa, Serotonin, Antioxidant, Flavonoid, Guilt-Free Chocolate, Healthy Living News
Dr. Patricia Fitzgerald

It might not be much of a surprise when we read about how eating broccoli can lower the risk of certain cancers, or how loaded with antioxidants fruit...

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