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3 Ways to Beat the Tricky Treat Temptation

Gina Keatley | Posted 10.30.2015 | Healthy Living
Gina Keatley

Halloween may be only a couple of days away, but I've been talking to worried nutrition patients about this tricky wellness subject for over a month now. The thought of free, unfettered all-day and night access to candy sends a shiver of diet dread down their spines.

Study Finds A Really Good Reason To Start Every Day With OJ

The Huffington Post | Yagana Shah | Posted 05.20.2015 | Fifty

For better brain function, consider starting your day with a nice big glass of orange juice, a new study says. Researchers from the University of Read...

Why Dark Chocolate Is Good For You, From Ellie Krieger (VIDEO)

Posted 01.25.2014 | MarloThomas

When asked about the health benefits of eating chocolate, Ellie Krieger, nutritionist and author of Weeknight Wonders had some surprising information ...

Catherine Pearson

Blueberries And Strawberries May Slow Cognitive Decline | Catherine Pearson | Posted 04.26.2012 | Healthy Living

Consuming berries regularly may help curb cognitive decline among older adults, a new study finds. It suggests that eating one or more servings of blu...

Can Drinking More Wine Prevent Sunburn?

Posted 10.01.2011 | Home

An article in the Journal of Agricultural and Food Chemistry asserts that drinking wine may actually help prevent sunburns. According to the study, th...

What Are So-Called ‘Functional Foods’?

Deepak Chopra | Posted 10.01.2011 | Healthy Living
Deepak Chopra

You may have heard about "functional foods." Nutritionists and marketers use this term to describe foods that go beyond the basics of supplying nutrients to the body and appear to help ward off and combat certain chronic illnesses.