Are you feeling overwhelmed with all the work that you've got to do? There seems to be a million different things that need to be done. We feel overwhelmed and out of control because we don't know where to start. Should I start with project A? What about project B and C that need to be done as well?
Giving and receiving undivided attention, even briefly, is the least that one individual can do for another -- and sometimes the most. And yet, attending to others doesn't just help them -- it helps us, by evoking responses that help the listener feel cared for, useful, and connected to the larger world.
According to a recent survey we conducted of 500 business owners, over 70 percent reported feeling "overwhelmed" running their companies. They felt pulled in too many directions, like they were wearing too many hats, with no time to take a breath and regroup. Here are seven concrete tactics to deal with overwhelm in your company.
You've weighed all the critical issues, banged your head against the wall, complained to everyone you know, you walk around grumpy or frustrated but you're not sure why. You know you need to do something, you're just not quite sure what that 'something' is. It's time to Reinvent Your Life, so, now what do you do?