iOS app Android app

Food Addiction Treatment

Addicted to Food? It's a Complicated Relationship

Kristen Houghton | Posted 11.17.2011 | Healthy Living
Kristen Houghton

Most people have what is called an "alert-number" when it comes to weight. That number varies from individual to individual, but is usually 20 pounds or more above or below where we are comfortable with ourselves. The "alert-number" doesn't work for addicts.