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Food Addiction

Why We Need To Stop Treating Overeating As A Personal Failure

The Huffington Post | Joseph Erbentraut | Posted 11.19.2015 | Healthy Living

America has a problem. As the latest data released last week by the Centers For Disease Control's National Center for Health Statistics confirmed, fa...

10 Warning Signs You're About to Give Up On Your Weight Loss Journey Again

Naomi Teeter | Posted 10.21.2015 | Healthy Living
Naomi Teeter

As you're on your weight loss journey, watch out for these warning signs that will surely send you right back to square one.

Disengaging the Bomb: Five Ways to Overcome Emotional Food Cravings

Nykki Hardin | Posted 10.07.2015 | Healthy Living
Nykki Hardin

The next time you find yourself in the middle of an insatiable craving, or are about to make a choice that is not in alignment with honoring your body, here are five possibilities to free yourself from the situation:

My Name Is Adiba Nelson and I Am a Food Addict

Adiba Nelson | Posted 09.24.2015 | Women
Adiba Nelson

Food will never hate me, will never beat me, will never touch me when I don't want to be touched, will never point and laugh and call me names. It will never lie to me. Food just has one requirement: to be consumed.

Eating Addiction: There's an App for That

Robert Pretlow, M.D. | Posted 09.11.2015 | Healthy Living
Robert Pretlow, M.D.

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Are Obese People Wired To Crave High-Calorie Foods?

The Huffington Post | Carolyn Gregoire | Posted 09.03.2015 | Science

Scientists and doctors have long debated whether "food addiction" is real and whether it plays a role in obesity. A new brain imaging s...

Is Your Job Making You Fat?

William Anderson, MA, LMHC | Posted 08.17.2015 | Healthy Living
William Anderson, MA, LMHC

No matter how long you've tried to solve your weight problem and how many times you've failed, there is a way to solve it. You just have not yet found or done what you need to do. Keep learning and trying new things. Persist and you will succeed.

How I Cheated on My Diet to My 100-Pound Weight Loss

Joey Schleicher | Posted 08.04.2015 | Healthy Living
Joey Schleicher

About two years back there was this program released that promised to change your life in 21 days. Maybe you have heard of it, maybe not... At that ti...

Is Food Addiction Keeping You From Losing Weight?

William Anderson, MA, LMHC | Posted 07.22.2015 | Healthy Living
William Anderson, MA, LMHC

Have you ever thought of yourself as a food addict? If so, you are not alone. Ask yourself these questions: 1) Do you find yourself craving and eat...

The 9 Most Addictive Foods (And How To Stop Eating Them)

2013-02-21-grandparentslogo.jpg | Ellen Breslau | Posted 05.27.2015 | Fifty

SPECIAL FROM Pizza. Chips. Soda. French fries. There are some foods we just can't get enough of. And now groundbreaking scienc...

7 Secrets Of A Starbucks Junkie

Dorothy Howe Kelley | Posted 05.13.2015 | Comedy
Dorothy Howe Kelley

I understand the slack-jawed blank expressions, trying to comprehend the difference between a latte and a macchiato. But folks, kindly step aside for those of us who speak fluent Starbuck-ese. We've got this thing down.

Sandie's Hero's Journey

Maria Rodale | Posted 05.13.2015 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition After years of research, the writer and...

Honor Love, Our Power, and Ourselves

Helene Lerner | Posted 06.28.2015 | Women
Helene Lerner

Mallika Chopra believes that unlike goals, intentions come from our soul."When we live with intent," she says, "we honor love, relationship, and ourselves." She shared a wonderful practice with me -- to check in and ask ourselves: Who am I? What do I want? How can I serve?

Congrats on Quitting Sugar, Now Let Me Act Out on My Addiction in Peace

Anna David | Posted 06.03.2015 | Healthy Living
Anna David

So this is what I have to say to you people who are off sugar: I'm eating, as I type, a dark chocolate covered acai berry -- that's right, a superfood! It is delicious. And look, if it turns out that this is leading me down the devil's path, I'll discover that in my time.

Obesity and Food Addiction: It's Not About Willpower

Tim Ward | Posted 05.23.2015 | Healthy Living
Tim Ward

While it's nationally recognized that we are in the midst of an "obesity epidemic," our response remains gravely inadequate. Imagine handling the ebol...

A Breakup Letter to McDonald's

Michael Rudin | Posted 04.29.2015 | Comedy
Michael Rudin

You've been there for me for so long and I've been selfish. I haven't let you go because it would be letting go of a lot more -- admitting something I know I'm not ready to -- but that's not fair, and I realize that now.

The Most Addictive Foods, According To Science

The Huffington Post | Anna Almendrala | Posted 07.21.2015 | Healthy Living

It's easy to claim we're "addicted" to foods like the donuts from down the street or our beloved Thai takeout. But while the concept of food addiction...

The Ambivalence of an Addict

Andrea Wachter | Posted 04.11.2015 | Healthy Living
Andrea Wachter

If you are struggling with an addiction and considering giving it up, you will likely have to deal with some ambivalence. With help, willingness and positive changes, you can learn to feel your emotions fully until they pass, retrain your brain till it's filled with kinder thoughts, and fill some of the spaces that addiction attempts to temporarily fill. You can challenge the powerful voice of addiction until your ambivalence turns into clarity, conviction and compassion.

Two Different Paths to Obesity and What They Have in Common

Ayala Laufer-Cahana, M.D. | Posted 04.01.2015 | Healthy Living
Ayala Laufer-Cahana, M.D.

It's hard to tease apart metabolic vs. hedonic causes for obesity, and impossible to change the underlying genetics leading to each susceptibility. Both mechanisms explain why it's so hard to lose weight and keep it off.

The TGIF! Diet -- Why It Works

William Anderson, MA, LMHC | Posted 03.11.2015 | Healthy Living
William Anderson, MA, LMHC

No, we're not talking about the restaurant. We're talking about how I lost 140 pounds 30 years ago and kept it off with what has been called the TGI...

It Was Me All Along: My Story of Losing 100 Pounds and Finding Myself

Andie Mitchell | Posted 03.08.2015 | Women
Andie Mitchell

The thinness I'd achieved came with its own brand of indignity. It was the fear of gaining back each pound, of proving myself a fail­ure, that plagued me. It was the fatness of my shadow that followed me into the dark alley of an eating disorder.

Feeling Overwhelmed? Here's What to Do About It

William Anderson, MA, LMHC | Posted 01.17.2015 | Healthy Living
William Anderson, MA, LMHC

Developing the techniques and skills to avoid feeling overwhelmed and relieving it if it happens are key to solving the problem. Here are a few of the habits I've learned and teach that are a good start to getting a handle on it.

I Used to Binge, Now I Don't -- Here's What I Learned

Shakti Sutriasa, LCSW, MA | Posted 01.13.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

When we're willing to look underneath the surface, we can discover the truth of who we are and the real healing can begin. It might not be easy but if I could do it, anyone can. All you need is the willingness, the desire to change your life.

Impossible Goals and My Quest to Lose 175 Pounds

Don McNay | Posted 01.01.2015 | Business
Don McNay

Some people think aiming to lose 175 pounds is insane. For me, it is the only way to get there. When I've set "impossible" goals in a business setting, I've always made them. I get excited and motivated. Small goals don't interest me at all.

Taking My Body Back From Bipolar, One Bite at a Time

Emily Grossman | Posted 12.31.2014 | Healthy Living
Emily Grossman

The hardest part has been the self-esteem blow that gaining 100 pounds has given me. I am learning, slowly, to be kinder to myself, and not beat myself up. I was taking that medication in the hopes that I could become better.