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Food Addictions

The Mindful Remedy for Food Addiction

Emily Bennington | Posted 08.17.2013 | Healthy Living
Emily Bennington

While I wouldn't wish an addiction on anyone else, walking through this storm has taught me a very important lesson: The more you choose to respect yourself, the easier that choice becomes over time.

Confessions of a Food Addict

Ariane Zurcher | Posted 04.01.2013 | Healthy Living
Ariane Zurcher

Now, close to 20 years since those early, painful days when I first discovered I was not alone, my life has completely changed. That person I was all those years ago is not who I am now. But I still remain an addict. It is who and what I am.

How I Beat My Cookie Addiction

Maureen Anderson | Posted 12.29.2012 | Healthy Living
Maureen Anderson

Every year I used to lose the same 10 or 15 pounds every summer, only to gain them back by Thanksgiving. One year I wondered if it was the cookies. My husband said, "Duh." On a whim I made him a bet: I would only bake the cookies, not wear them on my hips.

Ashley Judd and the Quest for Perfection

Don McNay | Posted 06.23.2011 | Books
Don McNay

Ashley Judd appears to have a perfect life, and being the sibling of a perfect child can be tough. Just like Wynonna, I have a problem with food.