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Food and Lifestyle

Angie Kassabie, Ph.D.: Your Self-Image Affects Your Eating Habits

Red Room | Posted 05.30.2014 | Home
Red Room

So if we one believes that he or she is 'fat,' 'ugly' or 'incapable for losing weight,' how does this affect how that person approaches weight loss? If one believes that he or she is inherently worthwhile, capable, and loved, how does that affect how one eats and maintains weight?