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Food Brain Health

High-Sugar Diet Can Impair Learning And Memory By Altering Gut Bacteria

The Huffington Post | Carolyn Gregoire | Posted 06.24.2015 | Science

The typical American diet is loaded with fat and sugar, and it may be hurting not only our physical health, but also our ability to think clearly. ...

Eat For Happiness: 5 Rules

Drew Ramsey, M.D. | Posted 09.26.2012 | Healthy Living
Drew Ramsey, M.D.

The nation's epidemic levels of obesity and diabetes have received plenty of news coverage, but rates of brain disorders like depression and dementia are also skyrocketing, and the American diet is partly to blame.