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Food Choice

7 Ways to Eat Good on a Hood Budget

Khnum 'Stic' Ibomu | Posted 01.23.2014 | Black Voices
Khnum 'Stic' Ibomu

When we only eat for taste we become slaves to taste alone. And as we learn from seeing far to many of our relatives sick and miserable and overweight and diseased, eating for taste without regard to health leads to self destruction. We can eat healthy on a hood budget.

Slim Solutions For A 'Skinny Kitchen'

Julie Upton | Posted 05.18.2013 | Healthy Living
Julie Upton

In this post, we're looking at one fat habit you may not even be aware of -- how your kitchen may be sabotaging your diet.