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Food Feelings

How Your Feelings Could Be Sabotaging Your Healthy Diet

Posted 05.14.2015 | Healthy Living

By: Cari Nierenberg Published: May 12, 2015 06:23am ET on LiveScience. One reason why dieting is hard is that people make plans to change wha...

Margaret Wheeler Johnson

Don't Stay With Your Parents ... And 11 More Solutions To Holiday Eating Anxiety

HuffingtonPost.com | Margaret Wheeler Johnson | Posted 11.22.2011 | Women

Americans are arguably programmed to overeat on Thanksgiving, yet most people seem to emerge from the experience relatively unscathed. There's som...