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Food for Skin

Yes, You Can Eat Your Way To Healthier Skin

The Huffington Post | Dana Oliver | Posted 04.29.2015 | Style

Photo Credit: Courtesy of The Beauty Chef The key to healthy skin relies just as much on what you put in your body as what you put on it. So why ...

The 3 Worst Food Mistakes You Can Make For Your Skin

The Huffington Post | Rebecca Adams | Posted 01.25.2014 | Style

In 2008 alone, Americans spent $35 billion on cosmetics and skincare. But are all these dollars wasted when we follow a diet that causes acne, prematu...

Sugar Is Giving You Acne. No, Really.

The Huffington Post | Rebecca Adams | Posted 10.10.2013 | Style

We all know sugar is bad for your waistline, but what about your skin? With all of the negative press sugar has been getting for its effects on heart ...

The Best Foods For Your Skin

Clean Plates | Posted 09.05.2012 | Healthy Living
Clean Plates

Glowing skin is anything but skin deep: Our epidermis is often the visible scorecard for how well we eat. Here is a shortlist of my favorite go-to beauty foods.