FODMAPs may sound like a new medical device or GPS system, but they're actually one of the hottest topics in digestive health and wellness. You're likely to hear a lot more about them in the coming years, so let's set the record straight.
I recently was offered the opportunity to document my life and how I live with food allergies and intolerances from Liza de Guia, who is an incredibly talented film producer. For all of you out there with food allergies, intolerances, auto-immune diseases or any other health issues, I get it.
The next morning I woke with a headache, flu-like symptoms, and eyes so pouffy they could barely open. My husband looked at me and asked why I seemed so pale and clammy. This is food intolerance in action.