iOS app Android app

Food Mental Health

Carolyn Gregoire

Diet May Be As Important To Mental Health As It Is To Physical Health

HuffingtonPost.com | Carolyn Gregoire | Posted 03.03.2015 | Healthy Living

We know that food affects the body -- but could it just as powerfully impact the mind? While the role of diet and nutrition in our physical healt...

Eat For Happiness: 5 Rules

Drew Ramsey, M.D. | Posted 09.26.2012 | Healthy Living
Drew Ramsey, M.D.

The nation's epidemic levels of obesity and diabetes have received plenty of news coverage, but rates of brain disorders like depression and dementia are also skyrocketing, and the American diet is partly to blame.