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Food Planning Ahead

How To Avoid Overeating At Picnics

Penny Love | Posted 07.20.2011 | Healthy Living
Penny Love

Life is meant to be lived and even just saying the word "picnic" makes me happy. So go, but bring along these slick tricks for picnics.

If You Want To Be Thin, Plan For It

Irene Rubaum-Keller | Posted 11.17.2011 | Healthy Living
Irene Rubaum-Keller

You have to think about what you are going to eat in the near future and make sure you have the healthy Plan A choices available.