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Foods for Longevity

The #1 Snack That Can Help You Live Longer

2013-02-21-grandparentslogo.jpg | Kristyn Pomranz | Posted 01.25.2014 | Fifty

SPECIAL FROM Grandparents.com Want to add years to your life? Go nuts! The New England Journal of Medicine recently published a study that showed p...

The Boozy Diet That Keeps This 101-Year-Old Going Strong

Posted 04.04.2013 | Fifty

Forget exercise and healthy eating –- this 101-year-old seems to know a more fun secret to longevity. Nancy Lamperti, a Staten Island resident wh...

Book Review: The Longevity Kitchen

Dr. Nalini Chilkov | Posted 05.11.2013 | Healthy Living
Dr. Nalini Chilkov

I think of Rebecca Katz as a joyful wisdom keeper and a creative artist weaving together nourishing and healing traditions with science, beauty and the alchemy of masterful food preparation. When you create with this cookbook, you will end up smiling and satisfied, and you may just live a longer and healthier life.

7 Foods That Could Add Years To Your Life

Posted 12.12.2012 | Healthy Living

The more we learn, the clearer it is that longevity isn't just about our genetic heritage. Instead we can control many of the factors that will influe...

10 Healthy Foods For Longevity

Stefan Aschan | Posted 06.05.2011 | Home
Stefan Aschan

These foods were selected for their general health, low toxicity and nutritional value (in terms of protein, fats, carbohydrates, antioxidants, enzymes, vitamins and minerals).