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Foods Help You Sleep

3 Foods That Will Help You Sleep Better Tonight

Posted 11.06.2014 | OWN

By Jihan Thompson Breakfast: Eggs Amino acids in eggs may stimulate neurons that produce orexins, which play a key role in regulatin...

Foods That Help You Sleep

webmd.boots.com | Posted 11.17.2011 | Healthy Living

If you could pick the right foods to help you get the best sleep possible, you would, wouldn't you? If you knew which foods would hinder your restful ...