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Foods High in Fiber

7 Surprisingly High Fiber Foods

Posted 11.11.2013 | Healthy Living

High fiber foods are not only important for digestive health -- they can also help to maintain weight, lower cholesterol, reduce risk of heart disease...

20 High-Fiber Foods

Posted 11.11.2013 | Healthy Living

By Anne Harding Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug...