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Foods With Magnesium

8 Foods High In Magnesium

Posted 05.05.2014 | Healthy Living

By Debbie Strong Few people are aware of the enormous role magnesium plays in our health: It's important to nearly every function and tissue in the...

A Diet That Protects Against Osteoporosis

Christiane Northrup, MD | Posted 11.17.2011 | Healthy Living
Christiane Northrup, MD

While for years, doctors have been recommending dietary calcium as the best way to ward off osteoporosis, many studies cast doubt on this idea.