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Foot Stretches

Good Ways To Exercise & Care For Your Most Neglected Body Part

Reuters | Posted 05.30.2015 | Healthy Living

By Dorene Internicola NEW YORK, March 30 (Reuters) - Feet are a part of the anatomy many exercisers ignore while pounding the treadmil...

How To Avoid Heel Pain In The Morning

Neal M. Blitz, D.P.M., F.A.C.F.A.S. | Posted 12.13.2011 | Healthy Living
Neal M. Blitz, D.P.M., F.A.C.F.A.S.

If the first step out of bed results in heel pain, then there is a good chance that you may suffer from a condition called "plantar fasciitis."