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Forced Exercise Anxiety

Ask Healthy Living: Why Is Cardio A De-Stressor?

The Huffington Post | Meredith Melnick | Posted 05.21.2013 | Healthy Living

Welcome to Ask Healthy Living -- in which you submit your most burning health questions and we do our best to ask the experts and get back to you. Hav...

Why Working Out Is Good For Mental Health -- Even When You Don't Want To Exercise

Posted 05.15.2013 | Healthy Living

Even if you really don't want to exercise, engaging in physical activity can still have benefits for your mental health, a new animal study suggests. ...