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Forgive Others

5 Steps to Make Yourself Miserable for the Holidays

Matthew B. James, Ph.D. | Posted 02.04.2015 | Healthy Living
Matthew B. James, Ph.D.

If you find yourself down or depressed during the holidays, you very well may be doing one or more of these steps, consciously or unconsciously

Get Over It to Get on With It

Matthew B. James, Ph.D. | Posted 08.17.2013 | Healthy Living
Matthew B. James, Ph.D.

Forgiveness applies to all the big as well as all the small wrongs you experience -- whether real or imagined. Doing it on a regular basis frees up your energy again and gets you back on track.

How To Put Forgiveness Into Practice

Dawn Gluskin | Posted 07.24.2013 | Healthy Living
Dawn Gluskin

Forgiveness (of both self and others) is the most powerful spiritual tool we have, and it is accessible to all of us. Forgiveness is synonymous with freedom, one of the most important conditions for happiness.

4 Ways To Forgive And Let Go

Ashley Turner | Posted 04.30.2013 | Healthy Living
Ashley Turner

Although forgiving someone (or ourselves) can happen in an instant, my experience is that it is usually a much more lengthy process requiring great patience, trust, persistence and prayer -- more like peeling an onion or a lotus blossoming than a lightning bolt.

How I Learned to Forgive (Or the Best Damn Psychic Reading I Ever Had)

Virginia Bell | Posted 02.14.2013 | Healthy Living
Virginia Bell

Sitting there at the kitchen table covered with coffee cups and an ashtray full of cigarette butts, I began to slowly comprehend that working on my problems wasn't the same as healing them. "You didn't forgive him." Those four words changed my life.

Practice Forgiveness, Heal Yourself, Save the Planet

Walter E. Jacobson, M.D. | Posted 11.24.2012 | Healthy Living
Walter E. Jacobson, M.D.

When we forgive others, we let go of our anger, resentment and bitterness, and we free ourselves of a great emotional burden that keeps us stuck in the past, in a perpetual state of perceived victimhood long after having been victimized.

9 Steps To Forgiveness

Wendy Silvers | Posted 10.18.2012 | Healthy Living
Wendy Silvers

Forgiveness is for YOU. It's your liberation from the relentless re-experiencing of a hurt. It releases you from the gnawing feeling of ick you feel inside each time you hear the person's name or see their face.

How to Overcome Your Unwillingness to Forgive

Walter E. Jacobson, M.D. | Posted 07.29.2012 | Healthy Living
Walter E. Jacobson, M.D.

It's easier to forgive others if we can find some meaning, some wisdom, some benefit born of the assault and the suffering we experienced.