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Forgive Yourself

Finding Forgiveness

Annie Chagnot | Posted 10.20.2013 | Healthy Living
Annie Chagnot

For four years I spent my days reading about the value of forgiveness. But it wasn't until I switched careers to teach in a high-need middle school that I came to understand at a visceral level just how precious and essential forgiveness is, and how it miraculously plays out in daily life.

How To Put Forgiveness Into Practice

Dawn Gluskin | Posted 07.24.2013 | Healthy Living
Dawn Gluskin

Forgiveness (of both self and others) is the most powerful spiritual tool we have, and it is accessible to all of us. Forgiveness is synonymous with freedom, one of the most important conditions for happiness.

Free Yourself With Forgiveness

Shelby Doherty | Posted 07.07.2013 | Healthy Living
Shelby Doherty

I think one of the easiest ways to be happy is to understand forgiveness. We all make mistakes, everyone of us. But not everyone understands how important it is to truly forgive.

Why It's So Hard To Forgive Yourself

Karin Kasdin | Posted 12.08.2012 | Fifty
Karin Kasdin

This year I forgave myself for not being as talented as Jonathan Franzen, as thin as Jennifer Aniston, or as driven as Hillary Clinton. I forgave myself for not making it to Broadway, and even more for not having the nerve to try or the perseverance to keep on trying.

How to Overcome Your Unwillingness to Forgive

Walter E. Jacobson, M.D. | Posted 07.29.2012 | Healthy Living
Walter E. Jacobson, M.D.

It's easier to forgive others if we can find some meaning, some wisdom, some benefit born of the assault and the suffering we experienced.

10 Steps To Forgiving Yourself

Rick Hanson, Ph.D. | Posted 10.31.2011 | Healthy Living
Rick Hanson, Ph.D.

It's important to acknowledge mistakes, feel appropriate remorse and learn from them so they don't happen again. But most people keep beating themselves up way past the point of usefulness.

Forgive Yourself And Let Go

Kristen Houghton | Posted 07.16.2011 | Healthy Living
Kristen Houghton

Forgiveness is a commitment to a process of change. Healthy change is a necessity to a happy life and a happy life is your right. Forgive yourself and live.