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Freekeh

Grilled Salmon & Asparagus Topped With Freekeh

Helen Agresti RD | Posted 05.13.2015 | Taste
Helen Agresti RD

Now that the weather is warmer I can't wait to grill up healthy dinners. This grilled salmon and asparagus recipe is one of our weekly go-to meals, ...

A Freekeh Good Supergrain

Helen Agresti RD | Posted 03.23.2015 | Taste
Helen Agresti RD

Move over brown rice and quinoa. There is a new supergrain hitting our stove-tops. Freekeh (pronounced Free-kah) is a process, which means to "rub"...

Is This The Next 'Super Grain?'

Alison Spiegel | Posted 01.27.2014 | Taste

Move over, quinoa.

The Next Hot Supergrain?

Frances Largeman-Roth | Posted 11.02.2013 | Healthy Living
Frances Largeman-Roth

And if you compare the fiber content of freekeh to other grains, it blows them out of the water. And as anyone who has ever been on a diet can tell you, the more fiber you eat, the fuller you feel and the easier it is to lose weight.

Grain Trust: Experts Recommend Their Eco-Favorites

Avital Andrews | Posted 02.25.2012 | Home
Avital Andrews

Grain is as American as apple pie. So it's only natural that farmers who want to protect this land -- and its amber waves -- are growing it sustainably.

Frikeh: Green Wheat Wonder

Rebecca Gerendasy | Posted 10.24.2011 | Home
Rebecca Gerendasy

Frikeh is a Middle-Eastern dish made from immature (green) wheat whose natural development is permanently arrested by a roasting process in the field. The end result is a smokey, nutty grain that works well in soups and summer salads.