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6 Creative New Ways to Enjoy Summer Fruits

Sylvia E. Meléndez-Klinger | Posted 06.19.2015 | Healthy Living
Sylvia E. Meléndez-Klinger

People with diabetes or who are concerned with sugar intake often think they should avoid fruit entirely. That's a big mistake! Fruit does contain natural sugar, but it also provides vital nutrients, antioxidants and fiber.

Conversation With My Daughter About Human Trafficking

Stephanie Hepburn | Posted 06.14.2015 | Impact
Stephanie Hepburn

As we take turns pushing her one-year-old brother in his stroller, my daughter asks me why people don't just stay away from bad people, then they won't be trafficked. I tell her that usually the story starts out with hope.

WATCH: The Smartest Way To Cut Watermelon | Posted 06.03.2015 | Taste

Your watermelon cutting will go from hack job to a watermelon work of art.

A Superior Kind of Food

Sean C. Lucan, M.D., MPH, MS | Posted 05.29.2015 | Healthy Living
Sean C. Lucan, M.D., MPH, MS

Within the last month, the KIND snack company, received a warning letter from the U.S. Food and Drug Administration (FDA). At issue was the "health...

ConGRADulations: Graduation Gifts That Make the Grade

Zoey Gulmi | Posted 05.22.2015 | Style
Zoey Gulmi

Graduation is a time of great accomplishment. Help the graduate in your life celebrate this momentous occasion with a gift thats sure to make the grade. Whether you're looking for something for a friend, significant other or relative, I've rounded up the best buys for all the grads.

When the Default Isn't Fries and Soda

Ayala Laufer-Cahana, M.D. | Posted 05.11.2015 | Healthy Living
Ayala Laufer-Cahana, M.D.

What would kids eat if salads and strawberries replaced French fries on the menu? Most of them would order the salad and strawberries, finds a new study.

4 Amazing Ways To Eat Way More Fruits And Vegetables Right Now

Plated | Posted 06.17.2015 | Taste

Here are four suggestions for what to do with all that produce you picked up at the farmers' market but aren't sure what to do with.

6 Ridiculously Simple Fruit Hacks

Spoon University | Posted 06.09.2015 | Taste
Spoon University

Hopefully they'll make your life a little easier, too.

Your Smoothie Bowl Is Probably Full Of Sugar, But It Doesn't Have To Be

The Huffington Post | Leigh Weingus | Posted 04.17.2015 | Healthy Living

Obsessed with those pretty smoothie bowls blowing up your Instagram feed? Hey, we don't blame you -- but you might want to read this first. If ...

4 Tasty Breakfast Trends You Need to Know Now | Posted 05.28.2015 | Taste

Eight innkeepers and cookbook authors from across the country who (between them) have served over 184,200 breakfasts in their combined 150 years, shared some of the secrets to their success by revealing four breakfast trends every foodie will want to take note of.

Upgrade Your Snack With These Fresh Picks

Julie Upton | Posted 05.26.2015 | Healthy Living
Julie Upton

One of my nutrition "rules" I live by is to always have a serving of fruit or veggies as their snacks. My gym bag always has an apple, banana or clementines in it as I find those fruits travel well and are easy to eat when I'm time-pressed and on-the-go.

Here's Another Huge Reason To Eat A Plant-Based Diet

The Huffington Post | Leigh Weingus | Posted 03.13.2015 | Healthy Living

If you're a vegetarian, we have some good news for you: Munching on all those plants may cut your risk for colorectal cancer -- the second leading cau...

We're Fat And Sick And The Broccoli Did It!

David Katz, M.D. | Posted 04.26.2015 | Healthy Living
David Katz, M.D.

It's no big surprise that someone untrained in research methods would tell us all what the research really means and why the scientists on this committee -- all trained to do research and interpret it -- are just a bunch of hacks. But that the New York Times would allocate its imprimatur and rarefied real estate to an infomercial masquerading as an Op-Ed is a lamentably disappointing surprise.

Which Fruits Contain the Most Sugar?

The Daily Meal | Posted 04.25.2015 | Taste
The Daily Meal

Out of all the fruits in existence, which ones do you think contain the most sugar? Strawberries? Guava? Watermelon? Believe it or not, those fruit...

Peanut Butter Lovers Mousse

Helen Agresti RD | Posted 04.13.2015 | Taste
Helen Agresti RD

This easy 3-ingredient peanut butter mousse is satisfying and guilt-free.

Your Ultimate Guide To No-Bake Energy Bites & Bars

Caroline Kaufman, RDN | Posted 03.22.2015 | Taste
Caroline Kaufman, RDN

Make a batch on the weekend and stash them in the fridge for convenient, energizing, ready-to-go treats all week long.

Blueberry Muffin Bread

Karly Campbell | Posted 02.14.2015 | Taste
Karly Campbell

I love making easy blueberry muffins in the morning. I mean, it's like cake. For breakfast.

Give Love a Try: Pear Edition

Geoff Johnston | Posted 01.24.2015 | Taste
Geoff Johnston

Simply put, if you're not already in love with pears, you should be.

The Secret Life of Fruit: Five Startling Things Your Grocer Won't Tell You

Eva Longoria | Posted 01.14.2015 | Healthy Living
Eva Longoria

The 21st-century customer knows more than ever about which farmers are good to the environment and good for the health of shoppers. But there's one thing that promo ads won't tell you: whether farmers are good to their employees.

What The Hell Is Tamarind, Anyway?

The Huffington Post | Alison Spiegel | Posted 10.20.2014 | Taste

Say hello to your tart, sticky friend.

5 Health Foods That Can Tax Your Digestive System

Tasneem Bhatia, M.D. | Posted 11.26.2014 | Healthy Living
Tasneem Bhatia, M.D.

I know what you're thinking. Please, not another list of things I can't eat! No, that's not what this post is all about. Think of it more as a troubleshooting session -- finding hidden culprits that could be behind some of your digestive woes and exploring how to make these foods easier to digest.

Super Hacks: How to Make Healthy Food Even Healthier

Willow Jarosh, MS, RD | Posted 11.26.2014 | Healthy Living
Willow Jarosh, MS, RD

Not that healthy foods need to be any better, but we couldn't resist sharing these hacks that increase their nutritional value. Hey, go big or go home, right? Actually, whether you use these nutrition-boosting hacks or not, these foods are all super nutritious, tasty choices.

I Wish Red Delicious Apples Would Just Go Away

Sally Kuzemchak, MS, RD | Posted 11.17.2014 | Taste
Sally Kuzemchak, MS, RD

Most students take a few nibbles and push them aside. Who could blame them?

The Other Amazing Use For Brown Bananas

OWN | Posted 09.17.2014 | OWN

There are endless recipes and cooking ideas for making the most of your fresh fruit, but what do you do when your ripe produce, like bananas, become d...

The Giving Tree

Carolyn Ossorio | Posted 11.12.2014 | Green
Carolyn Ossorio

Did you know that Seattle is one of the only major cities in the U.S. that has a vast network of urban fruit trees?