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Why You Can't Stand To Be Alone -- And How To Learn To Love It

The Huffington Post | Alena Hall | Posted 09.16.2014 | Healthy Living

For many of us, the idea of being alone conjures up a sense of dread. Maybe it’s the sense of boredom, or the feelings of isolation, or being forced...

Why You Aren't Happy Right Now (And The Simple Fix)

Erika Nicole Finn | Posted 10.31.2013 | Healthy Living
Erika Nicole Finn

Part of self-growth is taking yourself in new and sometimes difficult directions, and the reason why we do that is because we are striving to achieve more out of life. It's perfectly normal to want more from life and have goals.

3 Things You Must Do to Feel Joyful

Stephenie Zamora | Posted 10.21.2013 | Healthy Living
Stephenie Zamora

Things that continue to surface when you think about living your best life, being happier, more fulfilled and joyful, those are the things you must be...