iOS app Android app


Maybe It's Time Christians Learned These "Non-Christian" Habits

Phil Cooke, Ph.D. | Posted 01.23.2014 | Religion
Phil Cooke, Ph.D.

Speaking the truth invariably creates conflict because someone won't like it. So we have a choice - either stand up or shrink back.

How To Improve Your Number On The Happiness Scale

Posted 10.31.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

WATCH: This Yogi's Advice Will Change How You Look At Fulfillment

Posted 10.22.2013 | Healthy Living

The ideas and possessions we accumulate in our lifetime are a key component to our overall happiness, but according to Indian yogi Sadhguru, these ver...

Jan Cloninger: How Will You Know If You've Parented Well?

Jan Cloninger and Rosemary Strembicki, LCSW | Posted 11.26.2013 | Parents
Jan Cloninger and Rosemary Strembicki, LCSW

The clearer we are about what really matters, the more we can maintain our focus in the myriad of choices we make each day, and the more we increase our chances of being happy with the young adults we have raised.

Why You Aren't Happy Right Now (And The Simple Fix)

Erika Finn | Posted 10.31.2013 | Healthy Living
Erika Finn

Part of self-growth is taking yourself in new and sometimes difficult directions, and the reason why we do that is because we are striving to achieve more out of life. It's perfectly normal to want more from life and have goals.

3 Things You Must Do to Feel Joyful

Stephenie Zamora | Posted 10.21.2013 | Healthy Living
Stephenie Zamora

Things that continue to surface when you think about living your best life, being happier, more fulfilled and joyful, those are the things you must be...

What You Really Need to Be Happy

Erin Cox | Posted 10.12.2013 | Healthy Living
Erin Cox

Take pleasure in simple joys and being in awe of the beauty that surrounds us. This means appreciating a sunrise, savoring a cup of coffee, snuggling with a child, hugging your friend or smelling a flower.

What Does It Mean To Have 'Enough'?

Lilian Cheung, D.Sc., R.D. | Posted 10.12.2013 | Healthy Living
Lilian Cheung, D.Sc., R.D.

Nothing is perfect or everlasting. It is worth our while to contemplate deeply, mindfully and periodically on our own meaning of life. Racing toward only money, power and status is likely to leave us unfulfilled.

7 Signs of Emotional Wellness

Dr. Shannon Kolakowski | Posted 10.09.2013 | Healthy Living
Dr. Shannon Kolakowski

When I meet new people in social settings, the conversational question of, "What do you do for a living?" often leads people to ask me the follow-up question, "So are you analyzing me?" While it's said in a fun, playful manner, I think it speaks to a deeper question that all of us face.

An Open Letter to My Mind

Deirdre Maloney | Posted 09.29.2013 | Healthy Living
Deirdre Maloney

To be honest, as I've worked on this so far I've found that most of our millions of thoughts are actually pretty irrelevant. They aren't about being smart, and they aren't even all that clever. They are just an ongoing, buzzing distraction that keeps me from fully enjoying things.

How to Overcome Freakouts

Deirdre Maloney | Posted 09.18.2013 | Healthy Living
Deirdre Maloney

What truly successful happy people seem to know is that we are not defined by our many, many short-lived moments. Instead, we are defined by our patterned choices and actions over the long haul.

Live Your Life Fulfilled

Jeff Cannon | Posted 09.14.2013 | Healthy Living
Jeff Cannon

I wish I could say there is a way to live life without pain. There is not. While it is not pleasant, pain is a part of the human experience. However, there is a difference between pain and suffering. Pain is inevitable. Suffering is something you can overcome.

Lifting the Veil: Obama Has Compromised My Notion of Hope -- Which Has Led to Greater Faith... And Not in O

Loren-Paul Caplin | Posted 09.09.2013 | Religion
Loren-Paul Caplin

My loss of hope in the vision of change that Obama inspired -- and it's subsequent morph or collapse into my individual Faith -- is not a binary phenomena. It's not an either/or, all or nothing, in or out thing.

You Want What You Want... So That's What You Should Get!

Amy Oraefo | Posted 09.09.2013 | Healthy Living
Amy Oraefo

Why do we carry ourselves as if we don't deserve the best that life has to offer? I cannot answer that question for you -- only you can determine the answer for yourself.

Lady Gaga: Primal Priestess

Bob Deutsch | Posted 09.07.2013 | Entertainment
Bob Deutsch

Each shaman I have met, from New Guinea to the Amazon, has their own unique, atypical gait and tempo, which is a reflection of their other-worldliness.

Amanda Magee: I Went to Arianna Huffington's House and all I Got Was This Entirely New and Satisfying Way to See Things and Order My Life

Amanda Magee | Posted 08.19.2013 | Parents
Amanda Magee

We weren't all mothers, we weren't all entrepreneurs, we didn't dress or look alike, but we all heard it: "There is no such thing as work life balance, there are just priorities."

Paula Puryear Martin: Why Overachieving Is Overrated

Paula Puryear Martin | Posted 08.18.2013 | Women
Paula Puryear Martin

Achievement arises naturally from who you are. It follows your inner compass, even when all around you are certain you're headed the wrong way. Super-achieverdom, on the other hand, proceeds from an external locus of control.

The Perfect Excuse: How We Allow Ourselves to Stay Stuck

Deirdre Maloney | Posted 08.10.2013 | Healthy Living
Deirdre Maloney

Start there, own it, and tackle the idea of exploring a change. Go as slow as you need to, but go. In the end, the unknown might be just what you need.

Oshetha Shakoor: Why We Can Stop Looking for Success in a Box

Oshetha Shakoor | Posted 08.05.2013 | Women
Oshetha Shakoor

Don't live the life your mom, dad, sister or brother wants you to live. Live the life you want to live. The quality of your life depends upon it.

Vera Oziransky: A Road Map to Success

Vera Oziransky | Posted 08.04.2013 | Women
Vera Oziransky

It took years for me to realize that while I was successfully advocating for others, I had failed to advocate for my own professional growth.

How to Live Your Summer Life All Year Long

Hillary Rettig | Posted 08.04.2013 | Healthy Living
Hillary Rettig

Do you really want to spend all year waiting for the two or three weeks you can finally live your authentic life? And do that year after year, for the entire brief span you're on earth?

June Haynes: What Money and Power Can't Buy

June Haynes | Posted 07.30.2013 | Women
June Haynes

There were mornings when I would wake up not knowing what city I was in, and if it weren't for the hotel wake-up calls to remind me of where in the world I was, my life could have been torn from a page of the illustrated classic, Where's Waldo?

Lessons On Love, Life And Lipstick

Lia Chavez | Posted 07.26.2013 | Women
Lia Chavez

The intensity of spending that stretch of time in geographic separateness and increasing intimacy prepared David and I for a life of passionately pursuing our dreams and one another. When we reunite, it is always with a shared gratitude for finding this person in this life, on this earth.

Sharon Salzberg: How a Friend of Mine Found True Happiness

Sharon Salzberg | Posted 07.26.2013 | Women
Sharon Salzberg

Although the pay was absolutely great, the way my friend was spending so many hours of her life every workday was offering her little sense of meaning or real joy. Getting up to go to work began to seem much more like a chore than a vocation. She decided it was time for a change.

The Pregnancy Perspective

Jennifer Hamady | Posted 07.08.2013 | Healthy Living
Jennifer Hamady

As Mother's Day approaches, I am humbled by these lessons of partnership, as well as those of parenthood -- the privilege of birthing your best teacher, seeing your clearest mirror, and walking beside your greatest reminder for a lifetime.