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Full Body Workouts

This 5-Minute Sequence Will Work Out Your Entire Body

The Huffington Post | Kate Bratskeir | Posted 08.12.2015 | Healthy Living

Some days, it really is impossible to make it to the gym. Fortunately, spending 30 minutes on the elliptical isn't the only activity that works you ou...

5 Major Benefits Of Total-Body Workouts

Posted 11.13.2014 | Healthy Living

By Eric Bach for Life by DailyBurn The plan is set: Get to the gym six days a week, target a different body part each day and build the physique yo...

Extra Parts

David Kirsch | Posted 10.11.2012 | Style
David Kirsch

Whether your issue is the dreaded double butt, bat wings or that stubborn spare tire, I have some tried and true tips that will rid you of these issues, now and forever.