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Change Your Brain, Change Your Body

Daniel G. Amen, M.D | Posted 11.17.2011 | Healthy Living
Daniel G. Amen, M.D

There's a reason why most diets don't work: they take the one-size-fits-all approach. According to my research, that approach makes absolutely no sense at all.

Good News for People with Insomnia

Dr. Michael J. Breus | Posted 11.17.2011 | Healthy Living
Dr. Michael J. Breus

A new study in the journal Sleep reports that some people have abnormal brain activities that keep them hyperalert.