Eating this growth-inspiring take on avocado toast will make your muscles (nearly) as happy as this avocado-eating baby.
Calling all muscle-cultivato...
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It's possible to have a great workout that actually builds muscle without feeling sore afterwards.
Summer means short sleeves and short shorts -- and that means revealing muscles that may have been hibernating through the winter.
By Laura Skladzinski
We've all been guilty of skipping a workout… fine, several. Eventually, we make our way back to the gym, but it seems like t...
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