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George Vaillant

The 3 Hidden Reasons Why Smart Professional Women Inadvertently Stay Single

Dr. Ali Binazir | Posted 04.16.2014 | Healthy Living
Dr. Ali Binazir

Love is not some luxury you attend to after you take care of all the important things in life, like making VP or adopting a labradoodle. This is the centerpiece of your existence on earth. So give it the attention it deserves.

Wharton's Popular 'Success Course' Boosts Happiness

Kare Anderson | Posted 10.19.2013 | Business
Kare Anderson

Those who made it into middle and old age as "happy" and "healthy" shared seven traits: mental adaptability to changes in life, advanced education, stable marriage, not smoking, not abusing alcohol, getting some exercise, and maintaining a healthy weight.

5 Rules For A Happier Life

The Huffington Post | Carolyn Gregoire | Posted 08.23.2013 | Healthy Living

What if there was a study dedicated to unearthing the secrets to a happy and purposeful life? It would have to be conducted over the course of many de...

What Really Makes Us Happy And Healthy

Dr. Ali Binazir | Posted 11.17.2011 | Healthy Living
Dr. Ali Binazir

A few days ago I came across a fantastic article by Joshua Wolf Shenk in the Atlantic Monthly on the Grant Study, the longest longitudinal study of happiness ever conducted.