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Gestalt Psychology

Upset? Sing a Tune

Isabel Rimanoczy, Ed.D. | Posted 11.08.2014 | Healthy Living
Isabel Rimanoczy, Ed.D.

When you notice that you're humming a song, you may want to pay attention to the words or title of that song. Your background processor may have selected that particular tune because it is trying to work through some particular feelings

Three Steps to Better Mental Health

Jennifer Nagy | Posted 11.25.2013 | Divorce
Jennifer Nagy

One of the hardest parts about divorce is picking up the pieces after it's all over. Even the friendliest divorce (like mine) leaves you with all sorts of lingering issues related to relationships, love and commitment.

Cara Santa Maria

Mental Illness Is Brain Illness

HuffingtonPost.com | Cara Santa Maria | Posted 12.06.2011 | Education

The mind does not exert power on the brain nor does the brain exert power on the mind. Mind is an emergent property of brain. And mental illness is a dysfunction of both sides of the coin.