Therapy is sometimes portrayed as a selfish and indulgent undertaking. If that's your concern, rest easy and find yourself a good therapist. There are many ways to help make the world a better place and therapy is one of them; it ideally sends us off better prepared to do our personal part for the world, whatever that may be. Including skepticism.
The thought of a lifetime of bathtimes and bedtimes, figuring out what to serve for dinner and coordinating playdates, seemed unbearably oppressive, like jumping into the pool wearing a backpack. Some Saturdays mid-morning, I would look at my watch and think, "How am I ever going to make it to bedtime?"