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Getting Out of a Rut

What My Dog Taught Me About Irrational Fear, Taking Risks and Finding Joy

Lee Gaitan | Posted 05.03.2015 | GPS for the Soul
Lee Gaitan

I was frustrated with Jif, but the parallels to my own life were too stark to ignore. How many times had I allowed my irrational fears or limited vision to keep me from a new and wonderful experience?

One Thing That's Holding You Back From Getting What You Want

Posted 03.23.2015 | Dr. Phil

Has the world distracted you from your unique, individual, potential and core self? Dr. Phil has a one-word answer that almost certainly lies at the h...

4 Questions To Ask Yourself When You're Feeling Stuck

The Huffington Post | Lindsay Holmes | Posted 08.01.2014 | Healthy Living

We all know that burnout is a dangerous landscape we don't want to find ourselves exploring. It leaves us stressed, drained and sometimes even physica...

Customizing Your Relationship

Michael S. Broder, Ph.D. | Posted 01.23.2014 | Healthy Living
Michael S. Broder, Ph.D.

Next, compare your actual relationship -- as it now exists -- to the one that you have visualized. Identify every specific thing you can that separates where you now are, from what you have envisioned as ideal.

What To Do When You're Stuck In A Rut

Erin Cox | Posted 10.11.2013 | Healthy Living
Erin Cox

Sometimes we get really stuck in our lives or businesses. That just might be when it's time to call in outside reinforcements. There is no shame in this!

One Important Trick To Get Out Of A Rut, From Nicole Williams (WATCH)

Posted 08.14.2013 | MarloThomas

When you do the same things each and every day, it's easy to fall into a rut. Career expert Nicole Williams shared her favorite ways to snap out of it...

What Are You Waiting For? Make Changes in Your Life Today!

Michael S. Broder, Ph.D. | Posted 03.24.2013 | Healthy Living
Michael S. Broder, Ph.D.

If only you were less stressed, had more free time, or felt better in general with respect to a certain life area -- what changes would you now make in your life?