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Getting Through Tough Times

Bend, Not Break: 9 Powerful Traits of Resilient People

Faisal Hoque | Posted 04.08.2014 | Healthy Living
Faisal Hoque

Resilient people develop a mental capacity that allows them to adapt with ease during adversity, bending like bamboo instead of breaking. They possess a set of powerful traits.

7 Choices To Get You Through Tough Times

Posted 11.14.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

7 Tips For Surviving A Major Life Change

Lisabeth Saunders Medlock, Ph.D. | Posted 12.22.2013 | Healthy Living
Lisabeth Saunders Medlock, Ph.D.

You can have your pity party, but only for a day or two, and then you have to move on. If you spend too much time in that place of anger or pity or blame, you end up not being able to adapt to your change. It keeps you in a place of helplessness.

The Realization of Life

Faisal Hoque | Posted 10.09.2013 | Healthy Living
Faisal Hoque

"I have had my invitation to the world's festival, and thus my life has been blessed. My eyes have seen and my ears have heard. It was my part at thi...

Overcoming Emotions That Hold Us Back

Faisal Hoque | Posted 08.18.2013 | Healthy Living
Faisal Hoque

Emotions are a natural part of being a human being, and controlling them doesn't mean becoming a drone. However, how well we control our emotions drives how we treat others and ourselves.

Living and Leading with Authenticity

Faisal Hoque | Posted 06.07.2013 | Healthy Living
Faisal Hoque

Authentic people commit themselves to excellence in everything they do. They are constantly pushing the envelope and raising their standards. And they have the wisdom to know the difference between excellence and perfection.

This Is How To Power Through Tough Times

Faisal Hoque | Posted 05.28.2013 | Healthy Living
Faisal Hoque

I have come to believe that to survive and ultimately thrive we have to choose the blessings life brings to us everyday. Each day is a different one; each day brings a miracle of its own. And ultimately, it is with that belief we build our staying power every day.

Letting The Rain Fall

Woo Du-An | Posted 08.09.2012 | Healthy Living
Woo Du-An

Sometimes it helps to stop for a moment and just let the rain fall. When we're going through a stormy time it's hard to see beyond our veil of tears, but God is right there in every tear that's shed.