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The Power of the Limbic Brain

Jane Simon, M.D. | Posted 02.12.2016 | Healthy Living
Jane Simon, M.D.

Feelings and emotions that motivate or paralyze us lie within the limbic system. Our awareness that our emotional life colors our performance can liberate us from some brain chains.

'If You Don't Ask, You Don't Get'

Dennis Merritt Jones | Posted 09.21.2013 | Healthy Living
Dennis Merritt Jones

Let's face it, nobody likes to be told "no." Because the fear of rejection is so strong, there is a tendency for some of us is to sit back, lay low, stay quiet and thus, stay stuck in the box. The key is to remember if we don't ask, the answer will always be an automatic no.