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Glutes Workout

Full Glutes and Legs Fat-Burning Workout

Karan Nijhawan | Posted 01.20.2017 | Healthy Living
Karan Nijhawan

If you are looking for a quick eight-minute workout that you will feel in your legs and glutes, look no further! I use the Tabata Training Principle...

Try This Glute-Sculpting Workout

Angeles Burke | Posted 01.25.2014 | Healthy Living
Angeles Burke

Rather than giving up your tight buns for cinnamon buns, try switching up your typical glute routine by adding in this StepMill glute-sculpting workout.

Kick Butt With These Glute-Sculpting Tips

Posted 06.03.2013 | Healthy Living

By Tracy Hafen for YouBeauty If you've tried every glute-sculpting workout you can find and still see flat or saggy results, you may just need to t...

Get Your Booty Back

Linden Schaffer | Posted 03.10.2013 | Healthy Living
Linden Schaffer

The beginning of the year is prime time to haul yourself back into the workout studio. These focused fitness classes promise to get your booty back into summer shape, even if it's snowing outside!

5 Tips To Jump Like An Olympic Beach Volleyballer

Ben Greenfield | Posted 10.12.2012 | Healthy Living
Ben Greenfield

Whether you want to dunk a basketball, kill a volleyball, or just grab that cereal off the top shelf, here are five ways to increase your vertical jump:

Countdown to Look Hot in Your LBD

Valerie Orsoni | Posted 01.30.2012 | Healthy Living
Valerie Orsoni

This year, I've selected the crème de la crème of my healthy living tips to give you the red carpet glow without sweating it out at the gym. Follow these golden rules for the next month, and you're bound to look and feel your best when it's party time!

Tone Your Buns And Guns With This Arm And Glute Workout (VIDEO)

Posted 11.15.2011 | Healthy Living

Celebrity trainer Stephen Cabral has the formula to get your buns and guns (yes, he calls them that) in shape with this trifecta of exercises that foc...

Sara Gaynes

4 Moves To Get Rihanna's Glutes | Sara Gaynes | Posted 10.17.2011 | Healthy Living

Rihanna's backside got some major attention back in March after a particularly revealing shot on the cover of Rolling Stone. And while the photo had s...

3 Moves To Tone Your Glutes

The Huffington Post | Sara Gaynes | Posted 09.18.2011 | Healthy Living

David Kirsch, known for whipping the likes of Heidi Klum and Anne Hathaway into shape, teaches health and fitness host Zelana Montminy from PopSugar t...