iOS app Android app

Goals

Changing Your Mindset to Achieve Success

Dr. Nikki Martinez, Psy.D., LCPC | Posted 01.18.2017 | GPS for the Soul
Dr. Nikki Martinez, Psy.D., LCPC

How Can I Change My Mindset? Many of us stunt our growth and stop ourselves from getting what we want by having a fixed mindset. We have that voice i...

3 Tips to Beat Blue Mondays

Dan Collinson | Posted 01.18.2017 | Healthy Living
Dan Collinson

Dr. Barbara Fredrickson suggested three ways in which you can increase your positivity based on research carried out and these were to:

Accomplishing Your Goals

Judith S. Beck, Ph.D. | Posted 01.15.2017 | Healthy Living
Judith S. Beck, Ph.D.

Sometimes goals are interpersonal. You have a goal of getting along better with your spouse or partner.

3 Powerful Resolutions People Never Make

Eric Fluckey | Posted 01.14.2017 | Healthy Living
Eric Fluckey

Regardless if you love them or hate them, research has shown that a new calendar year can be a great time to initiate new changes. It can provide a clean slate to move forward and improve your life.

I'd Rather Be Successful Than Have A Perfect Body

Molly Fosco | Posted 01.12.2017 | Women
Molly Fosco

Without fail, the beginning of a new year bombards us with resolution chatter. Will you exercise more in 2016? Eat healthier? Save more money? How are you going to improve yourself over the next 12 months?

Are These Three Women the Key to Your Business Success?

Kate Wan | Posted 01.13.2017 | Business
Kate Wan

If you have an online business or intend to start one and you overwhelmed by all of the technology and millions of courses being offered I would suggest you start following these women pronto.

Want to Succeed? Focus on This

David Grabovac | Posted 01.07.2017 | Education
David Grabovac

At the start of every new year, people around the globe resolve to eat less, smoke less, exercise more and make a myriad of other commitments that wil...

Learn How to Make Good Decisions in 2016

David D. Ireland, Ph.D. | Posted 01.12.2017 | GPS for the Soul
David D. Ireland, Ph.D.

For decades, each new year found me ramping up a new set of resolutions. I was going to lose weight, be more patient... Then it dawned on me -- after ...

5 Ways To Get What You Want Out Of Life

Kaila Proulx | Posted 01.12.2017 | Healthy Living
Kaila Proulx

Ultimately you are in control of your own destiny and by implementing a few techniques to focus your energy on your aspirations, you can create the life you want to live. Here's how to do it:

An Open Letter to Women Struggling With Their New Year's Resolutions

Esther Litchfield-FInk | Posted 01.11.2017 | Women
Esther Litchfield-FInk

Well, it's not you, it's your resolutions. We make them, and statistically all but 8% of New Year's Resolutions are kept. The job, the man, life. The kids, the divorce, the move, financial insecurity. The patriarchy. Women's roles.

When Goals Don't Matter: Top 10 List

Tandy Elisala | Posted 01.11.2017 | Women
Tandy Elisala

I'm a HUGE goals fan. I like to write down my goals. I like to create affirmations for my goals. I like to measure goals. I realize though that not everyone likes setting goals.

How to Become a Powerful 'Manifestor' -- 10 Keys to Make 2016 Your Best Year

Angela N. Holton | Posted 01.11.2017 | GPS for the Soul
Angela N. Holton

"You have to participate relentlessly in the manifestation of your own blessings." -- Elizabeth Gilbert Becoming a powerful manifestor is like everyt...

One Radical Resolution

Sharon McCarthy | Posted 01.11.2017 | GPS for the Soul
Sharon McCarthy

There is nothing so American as our belief in our own personal exceptionalism, to believe in our ability to transform our lives in Horatio Ager-like f...

6 Ways To Stay Motivated To Hit Your Workout Goals

Diane Passage | Posted 01.10.2017 | Healthy Living
Diane Passage

Staying committed to your fitness and health goals will benefit you on many levels. Here are a few tips to maintain your motivation when the going gets tough:

What's Stopping You From Traveling in 2016?

Alyssa Ramos | Posted 01.08.2017 | Travel
Alyssa Ramos

My New Year's resolution is help everyone travel more, but since we're all different, I'm going to need a little help from you.

4 Steps Toward Successful Goal Setting

Susie Wolbe | Posted 01.08.2017 | GPS for the Soul
Susie Wolbe

When was the last time you set a goal, and how did you achieve it? Or did you achieve it? The idea of goal setting can be heard when considering weig...

Want to Make 2016 the Best Year? It All Starts With a Word

Leona deVinne | Posted 01.08.2017 | GPS for the Soul
Leona deVinne

What's in a word? More than you might think. With the new year comes for many people resolutions, or at least the intention to do things better or d...

How to Change Through Inspired Action

Jeff Singh | Posted 01.08.2017 | Good News
Jeff Singh

Original Image by Scott Cresswell Numerous articles are written on how to change extolling the powers of will, goals, and visualization, even advis...

Why We Need Heroes (Whom We Don't Worship)

Maria Montgomery | Posted 01.08.2017 | Impact
Maria Montgomery

These people are not flawless. I don't worship them; I don't even know them. But they inspire me, because they've done some of the things I wish to do. They're my heroes.

It's Not Your Job to Tell Yourself 'No'

James Clear | Posted 01.08.2017 | Healthy Living
James Clear

Your job is to embrace rather than ignore. Your job is to pursue rather than prevent. Your job is to tell yourself "yes" instead of "no." That's your job.

Be Who You Are, Do What You Can, Want What You Have -- You Are Enough

Sharon McCarthy | Posted 01.07.2017 | GPS for the Soul
Sharon McCarthy

There is nothing so American as our belief in our own personal exceptionalism, to believe in our ability to transform our lives in Horatio Ager-like f...

How to Keep Your New Year's Resolutions

Heather Hubbard | Posted 01.07.2017 | Women
Heather Hubbard

Odds are that if you set a New Year's resolution, you're already starting to struggle to keep it. If you're committed to making lasting change this year, don't fall into the failed resolutions trap. Ensure success by following these three simple steps.

Are Words Making You Fat?

Jenny G. Perry | Posted 01.07.2017 | Women
Jenny G. Perry

When we don't take control of our words, we eat to soothe ourselves... to escape and be numb. You won't get anywhere good that way, you will just put on more weight. But you don't have to do that anymore because you are brave enough to look at your words that make up your new mindset.

On Solving Bigger Problems in Life

Chris Castiglione | Posted 01.06.2017 | Business
Chris Castiglione

This year, I'm committed to solving big problems. Important problems. Problems worth living for.

Goal Setting for Empaths

Isabel Hundt | Posted 01.07.2017 | GPS for the Soul
Isabel Hundt

It is January 2016. A new year with new opportunities. Everyone is talking about resolutions and goal setting. Even more offer some kind of program ar...