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Goals

Same Problem, Different Year?

Michelle Bersell | Posted 03.09.2015 | Women
Michelle Bersell

The people who give up on change are the ones who end up either crotchety about New Year's resolutions (and life), over do some behavior (think eating, drinking, shopping, sex) to escape their reality to dull out their pain.

Your New Year's Resolution Will Likely Fail. Here's What Works

Brad Wheelis | Posted 03.09.2015 | Healthy Living
Brad Wheelis

The change in calendar does not give us more will power nor does it give us more determination. Notice throughout the year, we declare we'll start a new diet on a Monday. Rarely do our eating habits change when we start our new week.

Small Steps for Effective Results

Michelle Zarrin | Posted 03.09.2015 | Healthy Living
Michelle Zarrin

The truth is, the mind has infinite room for growth. Once it achieves momentum, it will want more. But it cannot go from 0-120 mph instantly. It has to work itself up to that. If you have a desire or a dream, don't allow yourself to get in your own way. Make a realistic action plan.

This Year Put on Your Magician Hat!

Fernanda Lodeiro | Posted 03.09.2015 | Healthy Living
Fernanda Lodeiro

In addition to setting intentions and taking aligned actions I regularly use powerful manifesting tools. I use the manifestation tools I've learned to support me in so many of my life's journeys.

How To Stick To Your Goals, According To Science

Happify | Posted 01.07.2015 | Healthy Living

Each new year brings feelings of hope and change, and for many of us, that means setting new goals. We promise ourselves we're going to get health...

Elevate Your Life in 2015!

Jamelle Sanders | Posted 03.08.2015 | Healthy Living
Jamelle Sanders

If you want this to be the greatest year of your life then you must make a commitment to change the course of your life. Without commitment you will continue to experience cycles of frustration and failure. Do not just set goals. Make this the year that you create a game plan for success.

6 Steps to Creating Your Own Measures of Success

Teawna Pinard | Posted 03.08.2015 | Healthy Living
Teawna Pinard

Isn't it our innate human desire to know that our life matters? Don't we all want to be assured that we are living lives of significance and will leave the world a little better than when we found it? Decide on your own measures of success. Own them. And commit to living them today.

5 Reasons You May Not Meet Your 2015 Resolutions

Kristin Meekhof | Posted 03.08.2015 | Healthy Living
Kristin Meekhof

If you are like most people, there's a chance that you either set a new goal for yourself or are still considering putting one in place. It is not un...

On Doing the Hard Things

Tiffany Beveridge | Posted 03.07.2015 | Healthy Living
Tiffany Beveridge

I have this theory that most of us, deep down, know exactly what changes we need to make in our lives. But these changes are uncomfortable and scary...

Ditch Your New Year's Resolution for a Vision

Glen McDaniel | Posted 03.07.2015 | Healthy Living
Glen McDaniel

We are just a few hours into the new year and this is traditionally the time when resolutions are made and executed. Some people are pressured into r...

6 Easy Ways to Win With Your New Year's Resolutions

Diane Passage | Posted 03.07.2015 | Healthy Living
Diane Passage

It's that time again! New Year's resolutions are almost a running joke, if they're not already. Lose weight. Quit smoking. Find love. Recycle. Take a ...

New Year; Old Habits

Pamela Brill | Posted 03.06.2015 | Women
Pamela Brill

There's a feeling of optimism and hope buying a new planner and filling it with plans. I get the same feeling when I mentally swear off carbs. The first few days are good. I am driven, organized, focused and hopeful. And then, just like that, I am on the other side of the apex.

5 Tips for Keeping Your New Year's Resolutions This Year

Nancie Vito | Posted 03.07.2015 | Healthy Living
Nancie Vito

[image source: stocksy.com] You know the drill. In January we decide to lose weight, be more this or be more that. Then after a while we're back to...

7 Lessons Learned From a Bumpy 2014

Stacey Alcorn | Posted 03.07.2015 | Healthy Living
Stacey Alcorn

It's been a crazy, exciting, sad, fulfilling, awesome, challenging, happy, and amazing 2014. I started the year by marrying my best friend on New...

The 5 Keys To Know About Setting Intentions For 2015

Pragito Dove | Posted 03.07.2015 | Healthy Living
Pragito Dove

You might be amongst the fortunate whose dreams come true quickly, but for most people, there are ups and downs along the path. The more you really want your dream, the more likely it is to happen.

11 Magazines, Celebrities and Experts Chime in on Slaying our 2015 New Year's Goals and Resolutions

Renee Lo Iacono | Posted 03.04.2015 | GPS for the Soul
Renee Lo Iacono

In Fortune Investor's Guide 2015, they say the Fortune Crystal Ball shows that there's a lot to look forward to in 2015. But other than the new Apple ...

The Positive Benefits Of Roadblocks

James Clear | Posted 03.06.2015 | Healthy Living
James Clear

It is common to complain about the constraints in our lives: too little time, not enough money, too small of a network, barely enough resources. Certainly, some of these constraints do hold us back. However, there is also a positive side.

How to Be a Healthier and Happier Entrepreneur in 2015

Nellie Akalp | Posted 03.02.2015 | Business
Nellie Akalp

Nothing could be more exciting than following your dreams and launching your own business. Yet all too often, that initial excitement is dampened by the realities of running a company.

3 Steps to Improving Your New Year's Resolutions

John Rowley | Posted 03.02.2015 | Healthy Living
John Rowley

Do New Year's resolutions work? Yes! If you do! Resolving to do something for the new year doesn't mean that you post it on Facebook, tell all your ...

F You, 2015

Kait Sawyer | Posted 03.02.2015 | Healthy Living
Kait Sawyer

Finding focus can sometimes be a struggle for me. If you haven't noticed, I have a lot of things I want to do going on all at once. In 2015, I vow to take each individual task and work hard to complete it before jumping into the next thing. Do I vow to take on less? Absolutely not.

15 Ways to Make 2015 Your Most Successful Year Yet

Jenna Atkinson | Posted 03.02.2015 | Women
Jenna Atkinson

Another year has come to a close. Everyone is excited for the opportunity to start fresh and find ways to improve themselves in the upcoming year. Here are the top 15 ways you can ensure you set yourself up for your most successful year yet in 2015.

Make Those New Year's Resolutions

Rick McDaniel | Posted 03.02.2015 | Healthy Living
Rick McDaniel

This is the process: Evaluate your life, make resolutions, realize you'll have setbacks and be diligent with your goal. The result could be the best year you have ever had.

What's Your One Word for 2015?

Shakti Sutriasa, LCSW, MA | Posted 03.02.2015 | Healthy Living
Shakti Sutriasa, LCSW, MA

My word for 2014 was trust. Over the past 12 months, I allowed myself to simply be with this word and see what happened.

3 Simple Questions to Help You Let Go of the Year That Was

Elyse Gorman | Posted 03.02.2015 | Healthy Living
Elyse Gorman

If you feel the desire to reflect on the year that was, here is a simple 10-minute way of celebrating and releasing 2014. Three simple questions for y...

Irresolute Resolutions

Lee Gaitan | Posted 03.01.2015 | Healthy Living
Lee Gaitan

After looking into the mirror, into my soul and into the cosmos for guidance, I believe I am now ready to commit my goals to paper and begin my journey to unparalleled success.