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Going Forward

The Ambush of Aging

Sherman Yellen | Posted 05.28.2016 | Fifty
Sherman Yellen

Age can wreak havoc. I've seen it take the health and the minds of friends and family. Nevertheless, I find that it gives us a choice: You can remember with joy, or recall with regret. Aging is not a curse, but an opportunity to use our lives fully.

Whatever You Resist Persists

Melissa Van Rossum | Posted 09.24.2012 | Healthy Living
Melissa Van Rossum

When we feel pain, emotional or otherwise, we want to resist it. In some ways it feels right to resist what hurts, what scares us, what we don't want. But pain is not the cause of the problem; it's the effect of a deeper problem.