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Golf Training

Off-Season Golf Training: 10 Fitness Tips

Jay Cardiello | Posted 12.27.2011 | Healthy Living
Jay Cardiello

As you take your last swing of the season and bury your set of clubs deep within the garage, there are some things that you might consider during the winter months to improve your game.

Fore-Max -- The Toughest Workout in the U.S.

Margie Goldsmith | Posted 05.25.2011 | Travel
Margie Goldsmith

The work-out is an intense combination of squats, lunges, push ups, crab walks, and spiders, either using your own body as resistance or with medicine balls, straps, and physioballs.