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Good Carbs Bad Carbs

Chowing Down in Florence

Judith J. Wurtman, PhD | Posted 11.17.2011 | Healthy Living
Judith J. Wurtman, PhD

We will never stop gaining weight as a country and start to lose it until we are willing to change our perceptions of what is normal food intake.

What Are Good Carbs? Get Answers From The Heart Doctor

Prevention Magazine | Posted 11.17.2011 | Healthy Living

With so many diet trends around, it's sometimes hard to differentiate between the good and the bad. So what are good carbs? Learn the difference betwe...