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Good Carbs Foods

6 Healthy Carbs To Keep In Your Diet

EatingWell | Posted 04.01.2012 | Healthy Living
EatingWell

I've never been a fan of low-carb diets: Our bodies and our brains need carbohydrates to work effectively. Of course, not all carbohydrates are created equal. Here are six "great" carbs to keep in your diet.