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Good Exercise Songs

An Optimal Workout Playlist Straight From The Science

Costas Karageorghis, Ph.D. | Posted 05.25.2013 | Healthy Living
Costas Karageorghis, Ph.D.

When I am devising a new playlist, either for myself or the athletes that I work with, there are many factors that influence my choices of tracks. Certain qualities of music can render a particular track appropriate for the sport and exercise domain.