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illustration: Jun Cen For HuffPost

A no-BS guide to loss. Grief is profoundly personal and looks different on everyone, but there is hope to be found. Let these expert tips and first-person experiences guide you along your own path.

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Should We Really Be Wearing Black To Funerals?

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When My Partner Of 32 Years Died, I Thought My Life Was Over. Here's How I Overcame My Grief.

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What We Get Wrong About Death, According To End-Of-Life Workers

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Grief is a sequel to love. Here’s how I make it more bearable for my community.
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I Finally Understand The 4 Final Words Spoken In ‘Gilmore Girls’

"When 'Gilmore Girls' premiered, I reveled in the fact that I already had the Lorelai to my Rory."
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The Common Thread We All Share In The Grieving Process

Recipes and rituals vary, but the instinct to console the grieving with food is one that transcends culture, religion, language and borders.
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I’m A Grief Expert, But When My Friend’s Husband Died, I Did Something I Deeply Regret

"Shame swept through my body and settled in my chest. ... I screwed up. Me of all people. I knew better."
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I Recently Lost My Mother, Here Are The Books That Helped Me Process My Grief

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My Wife Of 52 Years Just Died. I Wasn’t Prepared For The Way My Grief Showed Up.

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An Anonymous Group Got Me Through My Miscarriage Heartbreak — And I’ve Still Never Met Them.

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When My Husband Died, It Felt Like My Life Ended. Here’s How I Fell In Love With Life Again.

"I was clinging tightly to the life I had before. I wanted ― and thought I needed ― everything to stay the same, because if it did, then Simon wouldn’t be dead."
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My Kind, Compassionate Son Died Unexpectedly. This Is What I Want You To Know About Grief.

"There was no way for me to see the possibility of healing on the day the sheriff and coroner pounded on my front door."
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After My Mom’s Death, I Developed A Seemingly Innocent Habit. Then It Spiraled Out Of Control.

"In my mind, it’s hard to know what to save, what to delete and what is gone forever. I hoard digital memories hoping they will safeguard me from future loss."
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My Wife Of 52 Years Just Died. My Grief Is So Overwhelming, I Can Barely Cope.

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