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Good Healthy Snacks

The Healthiest After-School Snacks

Katherine Brooking | Posted 11.17.2013 | Healthy Living
Katherine Brooking

Have fun and be creative! Kids love to help "build" their own healthy snacks. Use produce with different textures, shapes and colors and let your child create healthy treats that will excite her/his imagination and appetite.

Boost Your Metabolism And Fight The Snack Attack

Heather Bauer, RD, CDN | Posted 05.16.2013 | Healthy Living
Heather Bauer, RD, CDN

Some people can eat three meals a day and be completely satisfied. Many others, however, need that snack to hold them over to the next meal. If you are one of the many out there that need a snack to curb hunger, why not boost your metabolism while enjoying that healthy snack?

Applesauce Walnut Muffins

Laura Kumin | Posted 02.01.2013 | Taste
Laura Kumin

When I saw leftover applesauce in my refrigerator, my thoughts turned to applesauce muffins. It seemed like a good idea, but within a few minutes I realized that this was not a well-trod path. I got it right on the second try.

5 Tips for Choosing Healthy Fats

Amie Valpone | Posted 08.18.2012 | Home
Amie Valpone

With a variety of fresh fruits, herbs and spices -- your taste buds are in for a party without the saturated fat and believe me -- they won't know the difference.

English vs. Sugar Snap Peas

The Splendid Table | Posted 08.19.2011 | Home
The Splendid Table

What is the difference between English peas and Sugar Snap peas. And which would be the best for a dip?

4 Foods To Boost Your Workout

EatingWell.com | By Kerri-Ann Jennings | Posted 05.25.2011 | Home

When I first moved to Vermont from New York for my job at EatingWell, I was living an hour away from the office. The twice-daily, hour-long, snowy c...

30 DIY Snacks 100 Calories Or Less

EatingWell | Posted 05.25.2011 | Home

I'm trying to eat more healthfully in the new year and that means trouble-shooting one of my problem areas: snack attacks. I usually come home from ...

Are Your "Healthy" Snacks Really Good For You? (PHOTOS)

Posted 05.25.2011 | Home

Most of us know that a jelly glazed doughnut is not a healthy snack option, and that hitting the vending machine in the late afternoon isn't the best ...