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Gratitude Challenge

This Is What Really Happens When You Practice Gratitude Every Day

Lindsay Holmes | Posted 10.23.2014 | Healthy Living
Lindsay Holmes

It's been a week and a half since I started my gratitude journey -- but what I've realized is that this project is just that: A journey. This isn't something that's going to end once the challenge is over or the hashtag fades into oblivion. Gratitude isn't just an assignment, but a habit. A habit that needs to be practiced and nurtured.

You're 10 Days Away From More Happiness

Lindsay Holmes | Posted 10.13.2014 | Healthy Living
Lindsay Holmes

It isn't exactly becoming for the GPS for the Soul editor to have more gripes than gratitude, but hey, I'm only human. And as humans, we have remarkable abilities to make positive changes. So I am here to take a stand: I, Lindsay Holmes, will start to be more thankful for the good things -- and I'll do so by keeping a journal of them.

4 Reasons To Join The 21-Day Gratitude Challenge

Viral Mehta | Posted 01.23.2014 | Good News
Viral Mehta

Karma Kitchen has taught us repeatedly that gratitude is not inert. It does not sit at the bottom of the lake like a pebble and daydream. It rises like a small sun and shines forth without scheming. And, like a sun, it gives and makes things grow.