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Gratitude Health Benefits

The Psychological Benefits Of Saying Grace

The Huffington Post | Carolyn Gregoire | Posted 11.30.2014 | Healthy Living

Thanksgiving is, quite literally, a holiday built upon the notion of giving thanks. If at no other time of the year, it's the one day when we come tog...

A Surprising Benefit Of Gratitude

meQuilibrium | Posted 07.24.2013 | Healthy Living

For most of us, giving comes a lot easier than receiving. Problem is, if you give and give and refuse to accept anything from others, be it a gift or a helping hand or even a compliment, you make life harder than it has to be.

10 Reasons Why Gratitude Is Healthy

Posted 07.21.2014 | Healthy Living

When was the last time you stopped to really acknowledge the things you're thankful for? There's a whole host of reasons why we should make gratitu...

Pass the Gratitude: Recipe for a Happy Thanksgiving

Glenn D. Braunstein, M.D. | Posted 01.19.2013 | Los Angeles
Glenn D. Braunstein, M.D.

Thanksgiving is a holiday whose spirit I would welcome year round. Cultivating an attitude of gratitude doesn't just make you a nicer person with more peace of mind, it's good for your health.